"IF YOU CAN GET 1% BETTER EVERY DAY FOR A YEAR, YOU'LL END UP 37 TIMES BETTER BY THE TIME THE YEAR IS UP."

Our kickboxing classes will challenge you both physically and mentally, while teaching you valuable self-defense techniques. Join us and become part of the 1% K1 Kickboxing & Fitness family today!

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I have 3 children that go to the gym All different ages. They all have suitable classes for them and they love it. It's brought them out of their shell so much. It's a family run gym who give all the time they need to all students no matter what their skill set or capability. For £40 a month they get unlimited use of classes for their age range. And as I have 3 children the 3rd is half price. I can't thank Tom and Sophie enough for all the time they have put into the gym and students, whether that be lessons, grading or getting them ready to compete.If your looking for a gym for yourself or your kids this is the one you want to be at. There's no immediate sign up fees to worry about as there's a free trial to see if it's for you.

Our daughter Frankie started attending class 3 weeks ago, her cousin Zarah joined class a few months ago and we saw just how much she enjoyed it and thought it was something Frankie would also enjoy. We really wanted her to have a little hobby just as a little something to do ,we were desperate to get her out of her bedroom, off her computer and encourage exercise . What can I say she is like a new kid...... after previously struggling with her confidence in social situations she comes home buzzing to tell (and show us ) what shes been up to! Shes actually found something shes really good at ,couldnt recommend this class more it has really helped her to come out of her shell and push her comfort zones ......Thankyou Sophie and Tom you are an absolute asset to our community!!

Personally i absolutely love the gym, the coaches are lovely and help you with whatever you need help with, me and my friends got along with the coaches and their daughter almost instantly and they are always making us feel comfortable and breaking down the combos and more complex moves so we find it easier to begin with. They always make sure everyone feels welcome and make sure everyones happy with what were doing, the effort and commitment they put into each session is definitely worth 5 stars😁

1%K1 is an amazing place to train. The trainers are very knowledgeable, patient and push you to do your best. It's amazing to go to unlimited classes along with the freedom to go to which classes that suit you!

My daughter started classes after a free trial and absolutely loves and looks forward to every class. The way Sophie teaches, I admire her. Dedication and passion to show kids the boxing skills are on high standard. My daughter gained so much confidence since started kickboxing. Love how you get your 2 daughters Lily and Ella get involved too. Thank you 😃

I was walking my dog when I came across 1k1 and now I’m so glad I did!! My first week has been absolutely amazing! The support, the attention, the patience and the push to do better is honestly amazing! The coaches are amazing at pushing and keep going and making sure we work hard and don’t let our laziness get in the way. Every single lesson I’ve left feeling accomplished and strong. That’s the best feeling you can feel after a work out! I can’t wait to see my improvement the following weeks and the classes ahead as they are also fun and different.

"IF YOU CAN GET 1% BETTER EVERY DAY FOR A YEAR, YOU'LL END UP 37 TIMES BETTER BY THE TIME THE YEAR IS UP."

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